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Vanisha Thanawala 

FOUNDER

Having practiced yoga from a young age, I came to Pilates as an adult while recovering from a running injury and haven't looked back since.  It's helped me to build my core strength and improved my endurance while still providing the mind-body awareness I so enjoyed from my yoga practice.  I've been a proud advocate of the physical and mental benefits of the method amongst family and friends, so it seemed a no-brainer to pursue my passion when I decided to leave my city trading job and change career paths in November 2015.  I have trained and in the process of certifying with STOTT PILATES   in Essential, Intermediate and Advanced Level Matwork, Essential and Intermediate Reformer and Injuries and Special Populations.  

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Eat.  Sleep.  Pilates.  was born in June 2016 to share my Pilates journey as well as my other passions (food and travel to name but two).  I hope you enjoy visiting the site and will be inspired to kick-start your own journey to a happier, healthier lifestyle!  

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Eat.  Sleep.  Pilates.  is a social enterprise.  ALL profit is reinvested and redistributed for social benefit.  In 2016, 100% of proceeds were donated directly to our charity partner Action Against Hunger.

Philanthropy is at the core of our ethos.

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 Philanthropy (from Greek φιλανθρωπία) meaning the love of humanity,

in the sense of nourishing, developing, and enhancing what it means to be human.