CLASSES

With the Eat.  Sleep.  Pilates.  approach, I will share my passion and inspire my students rather than simply instructing them.  It is a complete hands-on and holistic approach helping clients explore a deeper understanding of movement through postural adjustments and breathing exercises.  

These classes will leave you feeling stronger, more flexible, taller and calmer.

Eat.  Sleep.  Pilates can be arranged as one-to-one / small group classes in the privacy of your own home, in the park or in your place of work.  Sessions are priced at £60 and last 60 minutes.  Save by choosing one of our package options (also available to purchase as a gift!).

LIMITED TIME OFFER:  Get 50% off your first class!  Try a private Pilates session for just £30.

In addition, I teach group and private classes at:

Monday evening:  Artichoke Pilates, Camberwell

Saturday mornings:  Six Physio, Finchley Road

For more information on the Physio and Pilates clinics that I work with, drop me an email.

Feel The Difference

FEEL THE DIFFERENCE

A perfect introduction to Pilates.  An initial 30 minute posture and goal-setting consultation followed by 3 60 minute one-to-one sessions focussing on the principles of Pilates and essential exercises for mobility and core strength. Feel the difference that incorporating Pilates into your daily routine makes for £165 (SAVING £15).

See The Difference

SEE THE DIFFERENCE

Progress from essential to intermediate exercises as you build periphery strength, balance and co-ordination.  Includes 5 60 minute one-to-one sessions.  See the difference that incorporating Pilates into your daily routine makes to your self-image and mind-body awareness for £275 (SAVING £25).

Live The Difference

LIVE THE DIFFERENCE

Pick up the pace through intermediate and advanced exercises to build stamina and challenge your balance and strength.  Includes 10 60 minute one-to-one sessions.  Start the Pilates way of life to work on endurance and performance for £500 (SAVING £100).

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ADORE YOUR CORE

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