With the Eat. Sleep. Pilates. approach, I will share my passion and inspire my students rather than simply instructing them. It is a complete hands-on and holistic approach helping clients explore a deeper understanding of movement through postural adjustments and breathing exercises.
These classes will leave you feeling stronger, more flexible, taller and calmer.
Eat. Sleep. Pilates can be arranged as one-to-one / small group classes in the privacy of your own home, in the park or in your place of work. Sessions are priced at £60 and last 60 minutes. Save by choosing one of our package options (also available to purchase as a gift!).
LIMITED TIME OFFER: Get 50% off your first class! Try a private Pilates session for just £30.
Feel The Difference
FEEL THE DIFFERENCE
A perfect introduction to Pilates. An initial 30 minute posture and goal-setting consultation followed by 3 60 minute one-to-one sessions focussing on the principles of Pilates and essential exercises for mobility and core strength. Feel the difference that incorporating Pilates into your daily routine makes for £165 (SAVING £15).
See The Difference
SEE THE DIFFERENCE
Progress from essential to intermediate exercises as you build periphery strength, balance and co-ordination. Includes 5 60 minute one-to-one sessions. See the difference that incorporating Pilates into your daily routine makes to your self-image and mind-body awareness for £275 (SAVING £25).